If you have knee pain walking downhill or uphill, there are a few potential causes. Here, an orthopedic surgeon explains what could be causing your knee pain.

Brad and Mike demonstrate how to stop knee pain with 5 exercises.

Each year, nearly half of all runners in the U.S. wrestle with some type of pain or injury. The most commonly affected area, totaling 27 percent of running injuries is—you guessed it—the knee. If you ...

View post: Most Men Over 50 Can’t Pass This Simple Dead Hang Test One of the most common things you hear as you get older is, “Just wait until you reach my age.” Before you know it, stories of knee ...

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(CNN) — Until you’ve had an injury, it’s easy to forget the important role your ankles play in your ability to move. Stiff ankles can throw off your entire body’s mechanics. Limited movement at your ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

An orthopedist warns that chronic knee pain in your thirties is not a normal part of ageing. Read on to understand what has led to this prevalent issue in people over 30s which was once common only in ...